Denise Munoz
MA, LMSW, RYT (200), RMT, VBT
Denise is the founder of Mind Shift Mountain, a collective of services that aim to support the overall wellness of people. At Mind Shift Mountain we recognize that people can shift—they have the tools—and it begins from within. We are simply facilitators to support along the way. Denise believes in the importance of health, wellness and healing. In 2014, she co-founded Earth Wellness Yoga—a grassroots wellness collaborative in Brooklyn. Earth Wellness Yogas mission was to make health and wellness accessible to all. Denise has led retreats and workshops in New York City, New Mexico, Colombia and in the Catskills.
Denise is a trauma informed mindfulness based integrative therapist and healer with over 20 years of experience working in the clinical setting supporting individuals and families across the lifespan (birth through 65+). Denise is a licensed social worker, yoga teacher, Reiki Master and certified as a vibrant breath teacher and trainer. Denise, apprenticed under Prof. Anthony Sainz, learning body armouring as a defense mechanism and vibrant breath work. Denise has taught courses on Mindfulness, Healing Trauma, Spirituality & Healing, Reiki, Vibrant Breath, Womens Empowerment and Diversity Equity & Inclusion. Denise believes in the power of self-healing.