Mind Shift Mountain is a way of being.
Allowing you to experience
the necessary shift to call in more balance and joy.
BE IN BALANCE
We believe you can live a life free of emotional and physical pain. Heal by reconnecting within through our various healing modalities.
BE IN PURPOSE
Shifting realities to allow people to reaffirm their purpose, stand in their power, live their truth, and experience true freedom.
BE WELL
Live a life of love, joy and peace through your wellness journey. You will discover the power to shift through yoga, reiki, and breath work.
an intuitive experience
As an integrative therapist I work closely with each client to develop a plan that supports their overall Health and Wellness. In our Integrative Therapy Consultation, we will discuss your concerns, goals and treatment focus. Together we will intuitively create an individualized plan including recommendations for holistic therapies that align with your desired lifestyle.
heal from within
Mind-body therapies are healing techniques which enhance the mind’s interactions with the body to promote relaxation, improve overall health and well-being. Daily practice is essential for deriving its benefits. These healing modalities have become increasingly popular over the last two decades. Evidence based research shows that mind-body therapies are safe and effective ways of mitigating physical and emotional symptoms. These practices are pleasant, noninvasive and beneficial for patients and survivors to help manage their own care. We offer Reiki, Vibrant Breath sessions, Yoga therapy, Mindfulness and Meditation.
raise your vibration
Mind Shift Mountain is here to help you shift, so that you can achieve your deepest desires! We will work to develop goals that feel aligned with your vision. Through guidance, motivation, accountability and inspiration you will rediscover your personal and professional goals, maximize your potential and feel more fulfilled in your purpose.
My diverse and integrative background lends itself to a dynamic coaching style. I have successfully coached executive leaders; as well as rising leaders within high paced organizations helping them become experts within their field of work.
“I had the pleasure of experiencing three breath sessions with Denise-a true healer! Each session was a bit different but each left me more relaxed than I’ve been in years…..almost like a spiritual reboot, leaving the session on a more serene, peaceful path.
Trust Denise, trust the work, and enjoy the ride!”
-Rick F.
MEET DENISE
An Earth mother, Warrior, Life Guide, Humanitarian and People Enthusiast Denise is a trained integrative therapist, reiki practitioner, yoga instructor, and healer. She discovered how to stand in her own power, speak her truth and heal herself from depression, irritable bowel syndrome and a back injury.
Continuing her own inner work and assisting people along their journey has become her soul’s purpose and greatest joy.
She created Mind Shift Mountain to provide a collaborative and intuitive experience to help guide you into developing a practice that will connect with your emotional, physical, psychological and spiritual needs.
The power to shift
begins within you.
JOIN US FOR OUR NEXT WORKSHOP, RETREAT, OR EVENT.
Mind Shift Mountain is a collective that also offers an array of curated workshops and training. We enjoy curating individualized training and workshops based on the needs of your organization or group.